Cutting HRT pills in half. some HRT brands (eg, Trisequens) can be cut in half and the regimen above for lowering the dose followed. Using a patch with reducing doses. the use of the matrix estrogen patch can be an effective way of reducing HRT. Small increments can be cut off the patch each week so lesser amounts of HRT are applied.. If you have a matrix kind of estrogen patch (see above) you can cut the patch to decrease the dose. Be sure to save the pieces you cut off for later use as your dose decreases. If you already have the gel kind of estrogen patch, then you need to switch to get a prescription so you can switch to the matrix patch or estrogen gel. 1.

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I use bio-oil or body butter and rub it in generously. Then a couple of hours or so later rub my finger over the outline and the sticky stuff kind rolls off. Pour the baby oil onto some tissue and rub the tissue across the residue. Zoff wipes - they smell but they work! I just leave the marks on 😂😂😂😂.. Patches. You apply HRT patches once or twice a week to any area below the waist. They help with the short-term symptoms of menopause. Gel. Oestrogen is available as a gel that you use once a day. You put the gel on a clean, dry and unbroken area of skin. It usually goes on the upper arm, shoulder or inner thigh.