Here's how much protein different sizes of eggs contain ( 1 ): small egg (38 grams): 4.79 grams of protein. medium egg (44 grams): 5.54 grams of protein. large egg (50 grams): 6.3 grams of.. The specific amount can vary based on several different factors, including the size of the egg, but each egg typically contains between five to eight grams of protein. Here's how much protein is found in several different sizes of eggs: Small: 4.8 grams. Medium: 5.5 grams. Large: 6.3 grams. Extra Large: 7 grams.
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Summary. Eggs are good sources of protein. They typically contain 4-7 grams (g) of protein, depending on their sizes. Eggs are also high in other nutrients, such as vitamins, which makes them a nutritious food option. Protein is an essential nutrient in the diet. It comprises smaller molecules known as amino acids, which are necessary for the.. Video of the Day. According to the USDA, the egg whites from a medium-sized egg contain 15.1 calories, 3.15 grams of protein, 0.212 grams of carbohydrates and 0.049 grams of fat. Compare that to the protein in egg yolk, which is 2.38 grams for a medium-sized egg, and it's clear that the protein in egg white is higher.
