Chocolate. Nutrition Facts. Serving Size: piece (7 g grams) Chocolate Amount Per Serving. Calories 37 % Daily Value* Total Fat 2.1 g grams 3% Daily Value. Saturated Fat 1.3 g grams 7% Daily Value. Polyunsaturated Fat 0.1 g grams. Monounsaturated Fat 0.5 g grams. Cholesterol 1.6 mg milligrams 1% Daily Value.. Chocolate Milk. Amount Per Serving. Calories 208. % Daily Value*. Total Fat 8.5g 11%. Saturated Fat 5.3g 27%. Polyunsaturated Fat 0.3g. Monounsaturated Fat 2.5g. Cholesterol 30mg 10%.

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A single serving of chocolate milk may vary depending on a person's preference, but when looking at a typical serving of 473 mL, the nutritional content in chocolate milk is as follows: Nutrients Amount of Daily Value in Grams (g), Milligrams (mg), or Percentages. For instance, if you prefer chocolate milk made with whole milk, an 8-ounce serving contains: 206 calories. 8 grams of protein. 8 grams of fat. 26 grams of carbohydrates. 2 grams of fiber. 24.